Workplace and emotional conflict
The place where an individual is fruitfully occupied and earns his living is indeed his workplace. At the workplace, which might be the office, the laboratory, the corporate house, the coffee shop or even the construction site, employees as well as employers face a variety of different kinds of issues day in and day out. …Read More »
Coping with post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder or PTSD is a manifestation of symptoms that cause distress to a person who has been exposed to life-threatening traumatic events such as accidents, war, sexual assaults, natural disasters or emergency situations like relief-work. These are triggered when the person experiences sound or visuals that remind him of the trauma. PTSD might …Read More »
Psychotherapy and mental health
Good and positive mental health is a requisite for leading a fulfilling life. Along with a healthy body, a sound mind is what is needed if one is to achieve his potential in life to the fullest, and yet, the hectic pace of present times has left little scope for the population in general to …Read More »
8 things to do at home to combat anxiety
Constant worry over or a nagging fear of the unknown is psychologically termed as anxiety. Small anxieties are experienced by almost everyone during our everyday lives such as nervousness before an important deal, but unnecessary constant worries affect health- cause gastric and respiratory troubles, sleep problems and disturb life. It is wise to seek the …Read More »
Depression and everyday life
More people suffer from depression in the 21st century than from other physical health diseases. It is easy to assume depression as benign just mood swings, and to not take it seriously. If not treated wisely and on time, depression can assume troublesome proportions. Depression is a negative mental health condition that deeply affects the …Read More »
